Sleep plays a vital role in overall health and well-being, yet many struggle to get the rest they need. While both men and women generally need 7–9 hours of sleep per night for optimal health, biological and hormonal differences can affect how men and women experience sleep. Women often face unique challenges to achieving quality…
DetailsWhether you feel great or have some concerns about your health, actively taking charge of your wellness is the best way to get or stay healthy. One of the easiest ways to take care of your physical and overall health is by attending your annual exam at The Ob-Gyn Center, Northwest in Las Vegas, Nevada. Our OB/GYNs Anita…
DetailsHave you been feeling more tired than normal or having unusual physical symptoms with no clear cause? Sometimes your physical symptoms aren’t yet a sign of illness, and instead, they can be your body working to tell you about imbalances or problems that can hurt your overall wellness down the line. An unbalanced diet and…
DetailsAs a woman, one of the most important ways you can take charge of your health is by monitoring your breasts. By performing regular self-exams and attending any necessary breast screenings, you can ensure you take good care of your breasts and catch any issues early. At The Ob-Gyn Center, Northwest in Las Vegas, Nevada, OB/GYNs Anita Gondy,…
DetailsThese days, staying healthy and avoiding disease is something that’s on nearly all of our minds. Living a healthy and active lifestyle goes a long way toward improving your immune health, but sometimes you might feel like you could use an additional boost. If you’re looking for ways to support your immune health, Anita Gondy, MD,…
DetailsIt used to be that you had to go to a hospital or surgical center if you needed to undergo most medical procedures. This meant scheduling your treatment required coordinating with the local hospital and getting your procedure in an unfamiliar, often stressful environment. Happily, you now have more alternatives for many routine procedures. Currently,…
DetailsWomen today live active and full lives. With a busy work, family, and social schedule, it’s only natural you might wonder if you really need to attend your annual screening exam if you feel healthy. Even when you’re in good health, getting preventive medical care by attending your annual well-woman visit is one of the most important…
DetailsIn light of December’s National Influenza Vaccination Week, we would like to take the opportunity to remind our readers of the importance of maintaining up-to-date vaccinations during the holidays. According to recent studies, few people remember to get vaccinated once December 1 hits, leaving potentially millions of adults and children susceptible to the flu throughout…
DetailsChange seems to be occurring in the field of medicine as fast as in the field of technology. One area where we are seeing significant changes is in vaccine protocol. While there are always those who are concerned about the use or overuse of vaccines in modern medicine, I believe that with proper use, vaccines…
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