Your body undergoes numerous changes during pregnancy, and your nutritional needs will also change. Pregnancy carries the increased responsibility of eating for yourself while nourishing your growing baby. This nourishment serves as the foundation for a healthy pregnancy, and there are various ways in which nutrition plays a role in promoting health and wellness while…
Menopause is a natural process that all women experience throughout their lives -usually during their late forties and fifties. Menopause is defined as the time when a woman has not had a period for twelve consecutive months. However, the entire process of menopause and perimenopause can last for a few years and, for some women,…
They say two are better than one, and that’s never more the case than when you’re expecting twins. With two babies, you get double the joy and fun of watching them grow. When you’re pregnant with twins, there are additional factors to consider, and your prenatal care usually looks a bit different than when you’re expecting one…
You’ve probably heard that a typical pregnancy is 40 weeks, or approximately 9 months long. If you’re pregnant and deliver at 37 weeks or later, you’re considered to have had a full-term pregnancy that allowed your baby the maximum amount of time to develop in your uterus. If you deliver your baby before 37 weeks,…
If you’re expecting a baby, there are a number of factors that might cause your pregnancy to become high risk. One of the most common conditions is preeclampsia, which can be dangerous to you and your unborn baby. One of the best ways to successfully treat preeclampsia is early detection. And knowing all the symptoms can help…
When you’re pregnant, staying healthy becomes about more than maintaining your personal wellness. During pregnancy, you’re also giving your growing baby the best start in life by maintaining healthy habits. If you’re pregnant or considering conceiving, you’ve likely heard about prenatal vitamins. Discover what you need to know about taking prenatal vitamins before and during pregnancy. What…
Having endometriosis can mean you experience chronic pain that impacts multiple aspects of your life. Finding a treatment that relieves your pain and other symptoms helps you reclaim your quality of life. If you have endometriosis, a hysterectomy is one of several possible treatment options that offer pain relief. Find out if a hysterectomy or another treatment…
After you become pregnant, you’re suddenly not only watching your own health, but you’re also in charge of your unborn baby’s health. For the nine months you’re pregnant, every choice you make not only impacts your own health, but it’s also an important part of your child’s immediate growth and development. As part of our pregnancy…
After going through menopause, you might find yourself experiencing a number of unwanted changes to your physical and mental health. These changes can impact a variety of areas of your life, from your physical comfort to your work life and personal relationships. If you’d like to recapture the way you felt before menopause, bioidentical hormone replacement…
Some infections and diseases get transmitted through means like sneezing on someone or touching an object contaminated with germs. Other infections, known as sexually transmitted diseases (STDs), are transmitted by sexual contact with another person. If you’re diagnosed with an STD, you can transmit it to another person by engaging in sexual contact again too quickly.…